Yoga Nidra Teacher Training
In-Person in Long Island, NY
Yoga Nidra I: Immersion – September 19-22, 2024
Yoga Nidra II: Certification – October 3-6, 2024
Includes Yoga Nidra I: Immersion and Yoga Nidra II: Certification. These may be booked as a bundle or separately.
Bring Calm to Your Clients through an Effortless Process of Non-Sleep Deep Relaxation
Playlist
The Premiere Sleep Meditation Training
With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these undesirable effects at the causal level. You will be able to reshape your life with one of the simplest, most profound techniques ever created. To promote lasting shifts at deeper energetic and cellular levels, each teaching is accompanied by a uniquely formulated Yoga Nidra experience.
Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out
As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose.
Utilizing the practice of I AM Yoga Nidra this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential.
Combine the Benefits of Mindfulness Meditation with Deep Relaxation
With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these undesirable effects at the causal level. You will be able to reshape your life with one of the simplest, most profound techniques ever created. To promote lasting shifts at deeper energetic and cellular levels, each teaching is accompanied by a uniquely formulated Yoga Nidra experience.
The Highest Quality Sleep Meditation Training
I AM Yoga Nidra training is considered one of the 5 major schools of Yoga Nidra, offering in-depth, high quality immersion trainings for the past 20 years. This training is facilitated by internationally recognized leaders and educators in the field of Yoga Nidra.
The Art of Sleep Meditation that Awakens Your True Nature
Yoga Nidra is not just something you lead others in – it is something you transmit. This can only be gained through personal practice and self-reflection, which is a cornerstone of our training.
Our Yoga Nidra training is the most in-depth, scientific, and authentic certification available. This continuing course of study deepens and enhances your understanding drawing on the scientific basis and modern applications of this healing practice. We will explore research verifying the benefits and measurable changes occurring in the brain during Yoga Nidra. As one of the 5 major teachers of Yoga Nidra for the past 20 years, we offer a wealth of expertise and have the tools and experience to help you become an Yoga Nidra Certified Facilitator of the highest quality.
Combining science with the ancient wisdom of yoga, you will be able to develop Yoga Nidra protocols to address such conditions as:
- Stress
- Habits and Addictions
- Trauma and PTSD
- Depression and Anxiety
- Insomnia
This course of study not only provides you with the skills to guide others in yoga nidra, but is also the ideal tool for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily customize Yoga Nidra experiences.
Bring Mindfulness to Your Clients, Offer them a Natural Sleep Aid
This training is excellent for anyone seeking to go deeper as well as psychologists, mindfulness practitioners, bodyworkers, yoga teachers, healthcare and helping professionals, hypnotherapists and energy healers in search of new tools to serve their clients. It is an excellent course for those who have already studied Yoga Nidra and want to expand their knowledge.
Yoga Nidra II: Certification is a continuation of the Yoga Nidra I: Immersion.
What's Included
- Daily Yoga Nidra sessions
- 66 Hours of CE with Yoga Alliance (both courses included)/ 45 Advanced Professional Development hours with IAYT (Intl. Assoc. of YogaTherapists)
- Comprehensive manual includes slides and research covered in the training
- Unique Yoga Nidra Card deck system allows you to easily customize Yoga Nidra experiences such as chakra meditations, healing meditations, body scan meditations, meditations for anxiety, and more.
- Scientifically validated benefits of regular Yoga Nidra practice
- Workshops to develop your Presence and personal guidance to powerfully facilitate Yoga Nidra.
- Healing benefits, applications and contraindications of the various techniques of Yoga Nidra.
- Marketing strategies and how to articulate to various audiences
- How to lead private sessions, group classes, and design a Yoga Nidra series.
- Authentic, in-depth, and universally applicable teachings from caring, recognized and experienced leaders in the field of Yoga Nidra
- Deepen your practice and transform your life while learning to help others!
Benefits
- Distinguish yourself as a Yoga Nidra Certified Facilitator from one of the premier teachers of Yoga Nidra
- Walk away with personalized techniques you can begin using right away
- Responsibly guide students into Yoga Nidra with a thorough understanding of the practice, and how to address commonly shared experiences
- Intelligently speak about Yoga Nidra as it applies to various populations and conditions
- Lead powerful Yoga Nidra sessions with Presence
- Receive extensive materials and scientifically validated references
- Gain a new appreciation and personal understanding of this ancient practice
Study with Kamini Desai Ph.D.
Kamini is a master teacher. She has been teaching for over 30 years and has created a unique body of teachings combining the ancient wisdom of yoga with science and modern psychology.
Kamini is the acclaimed author of author of Yoga Nidra: The Art of Transformational Sleep and developer of the I AM Yoga Nidra app. She also authored Life Lessons, Love Lessons, which demonstrates how to use the principles of Yoga in life and in relationship via her personal life story.
Kamini is considered an expert in the inner sciences of yoga, relaxation and artful living. She is a frequent guest speaker and teacher at various nationally accredited institutions for higher learning throughout the United States, Europe and India. Her guided Yoga Nidra experiences have been used in various government institutions.
Registration Info
Yoga Nidra
Teacher Training
Programs Inlcuded
Yoga Nidra I: Immerison & Yoga Nidra II: Certification
Date & TIme
Yoga Nidra I: Immersion – September 19-22, 2024
Yoga Nidra II: Certification – October 3-6, 2024
Location
Long Island Center for Yoga
107 East Main Street
Babylon, NY 11702
CE Credit Hours Available
66 Hours (Yoga Alliance) / 66 Hours of CE (APD) with IAYT
Frequently Asked Questions
Can I guide Yoga Nidra after completing this course?
Yes, you will be qualified and will receive certification to guide others in Yoga Nidra sessions. Your certificate will include hours from both Yoga Nidra I and II.
Can I participate in this course even if I don’t want to teach?
Yes. This course gives you an in-depth look into the scientific and psychological applications of yoga nidra and is appropriate for everyone. Many participate even though they don’t intend to teach.
How do I get my CE hours with Yoga Alliance?
In order to qualify, you need to be a registered yoga teacher with Yoga Alliance. You can input these hours and certificate from this course directly through your login portal on their website.
Program Costs
Prices listed display tuition for Yoga Nidra I & II separately and as a bundle (“Yoga Nidra Teacher Training”) including digital manual and script cards.
Meals and accommodations are not included.
Questions? Contact The Long Island Center for Yoga
The Long Island Center for Yoga
Email: info@longislandyoga.com
Address: 107 East Main Street Babylon, NY 11702
Phone: 631-893-5445